Wootu Nutrition

Nutrition, Diet

Weight loss – I hear this word many times every da

Most Expert say, if you eat more than what you  need you gain weight and if you eat less than what your body needs, your body burns fat and hence you lose weight. If this statement was true, we wouldn’t have weight loss clinics, fitness centres would run at a loss, Bariatric surgeons could not offered to buy a cake for Christmas. Ohh!!!! I would rather say, oil for diwali, now it sounds like my culture.

I would like to talk about my client Sarah here (Not her real name). She is a dietician turned singer, a happy, confident and a ...


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